Are you truly committed to attaining your best physique possible?
If so, you will assimilate as much good information as possible and learn to develop your own set of routines -- exercise, meditation and other optimal habits -- that fit you best as an individual. Here are some excellent additional resources to help get you on your way:
Bodybuilding & Fitness
Bodybuilding.com
The BrinkZone, with Will Brink
Fitness.comDiet & Nutrition
American Dietetic Association
The Glycemic Index and GI Database
Personal Development, Goal Setting, Etc.
Les Brown - The World's Leading Motivational Speaker
Kirk Nugent - "The People's Poet"
Stevepavlina.com - Personal Development for Smart People
Site Building Resources, Scripts, etc.
Calendar Scripts - Easy-to-Use Scripts For Your Websites
